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Dealing with Chronic Pain: Resources for Your Mental Health and Physical Pain Receiving a chronic pain diagnosis, such as rheumatoid arthritis, can leave you asking so many questions. You may be wondering how to best treat your chronic pain or you may simply be wondering why this is happening to you in the first […]
How Can Heat Help Heal And Soothe Tennis Elbow? ‘Tennis elbow’ (lateral epicondylitis) – a painful condition caused by overuse of the forearm muscles – affects up to 3% of the population and between 10% and 50% of tennis players during their careers, reports the Cleveland Clinic. If you have experienced a painful injury of this […]
Warm Buddy Plush Kitten By Lilac December 14, 2020 This winter we are dealing not only with the frosty wrath of its temperature, but we are also coping with the stress of the holidays and the restrictions of Covid. Right now we welcome any tidings of comfort and joy with open arms. While the […]
Body temperature plays a key role in regulating the immune system’s response to the common cold virus, new research from Yale reveals. Although the immune system works to prevent the virus from taking hold, if the body’s temperature drops, so does its cold-fighting abilities. The research gives further credence to the power of heat therapy as an effective […]
To Heat or Ice an Injury? That is the Question Americans encounter millions of injuries per year, with sports injuries alone accounting for around 8.6 million of them. Despite the prevalence of soft tissue injuries, many people wonder whether or not applying heat or cold products/ice to an affected area is best for recovery. The answer […]
Written by Andrea Lozoya at Porch.com We all need a bit of me-time to relax, unwind, and enjoy a little pampering. You don’t have to pay a lot of money to get the amazing experiences of a spa if you create your own at home. With a few simple tweaks and tips, you can enjoy […]
Having a Therapeutic Spa Day at Home IMAGE: https://images.unsplash.com/photo-1540555700478-4be289fbecef CREDIT: Camille Brodard via Unsplash [No changes made to the image.] Being able to have a spa day even at home can do you wonders. Not only will you get to relax, but you’ll also get the many benefits that come with going to the spa. The […]
Heated Blankets as a Sleep Aid for Children with ASD About 1 in 59 children are diagnosed with autism spectrum disorder (ASD). With a wide variety of complex treatments available it’s easy to feel overwhelmed. But, helping your child cope with one of the most common difficulties parents can face (bedtime) – could be simpler than […]
